INTEGRATIVE WELLNESS IN AGING
Passion. Purpose. Community. Live your best life now!
Hello from Tamara Claunch. I'm a professional Integrative Wellness & Life Coaching who is here to help you reach goals, navigate change and gain freedom from the past. I believe you can achieve your personal goals with Integrative Wellness & Life Coaching, and enjoy a new outlook on life. For more information about my services and what I can do for you, please browse through my website and do not hesitate reaching out with any questions.
LEARN MORE ABOUT ME
Tamara Claunch, MEd, IWLC
As an Integrative Wellness and Life Coach, I am committed to bringing joy, hope, and inspiration to people who are experiencing life transitions and challenges. If you are feeling overwhelmed by life's demands, my services aim to introduce clarity and self-motivation. I specialize in working with clients who are transitioning into retirement and those who are living with a diagnosis of dementia or Mild Cognitive Impairment (MCI).
By utilizing a combination of fields and techniques, I empower my clients on their journey towards balance, wholeness, and harmony in the entire person: mental, emotional, physical and spiritual.
INTEGRATIVE HOLISTIC WELLNESS
mind | body | spirit | heart
RETIREMENT TRANSITION COACHING
Are you getting close to retirement? My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. Studies show that lifestyle choices we make today have a big impact on our cognitive health tomorrow. My specialization will help guide and inspire you to live your best life now. Call now to schedule a session.
DEMENTIA TRANSITION COACHING
Have you recently been diagnosed with dementia? My specialization will help guide and inspire you to live well with this difficult diagnosis. I will empower you with resources and skills to make a balanced transition into your new reality. I will connect you with local and global resources, practical information and cutting-edge research.
DEMENTIA RISK REDUCTION
By choosing to take charge of your whole body health and wellness, especially your cognitive health, you vastly increase your chances of gliding into your Golden Years still doing the things you enjoy doing...with the people you enjoy doing them with.
“We know what we are, but not what we may be”