DEMENTIA RISK REDUCTION

Get Intentional About Your Cognitive Health & Wellness

You can reduce your risk of developing Alzheimer's and other forms of dementia. If you are currently living with a diagnosis, you can take action to slow the progression. No matter what your journey looks like today, you can have purpose and hope for a brighter tomorrow.

INCREASE BRAIN-PROTECTIVE FUNCTIONS

Everything you do good for your body, you do good for your brain. From exercise to nutrition and beyond, the choices you make today define your life tomorrow. Learn research-based tools and methods to improve your body's ability to protect against chronic disease and infirmity, including dementia.

DECREASE RISK FACTORS

Like other chronic, degenerative conditions, dementia is easier to prevent than it is to reverse. Research shows cognitive decline can be prevented and effectively treated by addressing and eliminating neuro-threats. Learn how to become intentional each day with your time, energy, thoughts, actions, habits and choices to optimize your dementia risk-profile.

AN INTEGRATIVE APPROACH

Health is more than the absence of disease or infirmity. It is a state of complete physical, mental, emotional, and spiritual wellbeing. Rather than treating disease, wellness is an approach to healthcare that emphasizes preventing illness and prolonging life. By working from the inside-out as well as the outside-in, you can move toward wholeness, balance, and health in your whole self.