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VitaV Wellness In Aging


Find purpose in your journey

Have you recently been diagnosed with dementia? If so, this service is for you. Coaching people recently diagnosed with dementia is my passion and my specialty. Hundreds of people all over the world are living rich and full lives for many years after diagnosis. I believe that you, too, can defy expectations. 

Dementia is the only terminal illness where people are told to go home and give up, rather than fight for their lives. But you can fight. You can make your time count. I believe that you can live a balanced and fulfilling lifestyle for many years to come. My job is to give you the tools and techniques to navigate beyond your diagnosis and embrace the possibilities of living beyond dementia.

Integrative wellness and life coaching is a holistic approach that seeks to bring all four areas of "self" into balance. All four of these body systems are interconnected and affect one another. 

  • When the mental system is in balance, we have harmony in our thought life and thought patterns.

  • When the emotional system is in balance, we experience freedom from negative emotions of the past. We are able to give and receive love. We have a rapport with the unconscious mind. And we are able to process and release emotions in a healthy way.

  • When the physical system is in balance, we experience physical health and we have the things in life that we want to have.

  • When the spiritual system is in balance, we are aligned with our purpose in life. We experience self-development. We practice and experience the connection to our higher self, God, higher consciousness, higher power, energy or whatever you choose to define it as.

Wellness is an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases. As we move through seasons of life, we see that wellness is an ever-moving target. As an Integrative Wellness & Life Coach, I will empower you to move towards balance and wholeness, to take action steps to achieve your goals. My role is to support you in your own self-discovery process by providing information, resources, tools and techniques. 



Sat on the Rocks


Perfect for people looking to make progress quickly

Includes Client intake session, 4 follow-up coaching sessions, and a personalized Wellness Action Plan. All coaching sessions must be completed within one week or one month, depending on client preference.



Perfect for people looking for in-depth, extensive change

Includes Client intake session, 4 coaching sessions per month, 4 touch base (phone/email) per month and an individualized Wellness Action Plan.

Wandering Traveler


Perfect for those with an independent streak

Includes Client intake session, 2 follow-up coaching sessions, and a personalized Wellness Action Plan. The rest of the work is done on your own, with the option to schedule additional follow-up sessions as needed.

Wheat Field


Twelve-month coaching commitment for radical, lasting change

Includes Client intake session, Breakthrough plan, 4 individual coaching sessions per month x 12 months, 4 touch base (phone/email) per month x 12 months, and a personalized Wellness Action Plan.